{"id":277,"date":"2021-08-04T11:13:47","date_gmt":"2021-08-04T11:13:47","guid":{"rendered":"https:\/\/eavisaltias.gr\/?page_id=277"},"modified":"2021-08-04T11:32:48","modified_gmt":"2021-08-04T11:32:48","slug":"%ce%ba%cf%81%ce%b9%ce%b8%ce%ac%cf%81%ce%b9","status":"publish","type":"page","link":"https:\/\/eavisaltias.gr\/?page_id=277","title":{"rendered":"\u039a\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9"},"content":{"rendered":"\t\t
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\"wheat\"<\/figure>

\u039a\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9<\/h3>

\u03a4\u03bf \u03ba\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03b3\u03b5\u03b9\u03cc\u03c3\u03c0\u03b5\u03c1\u03bc\u03bf\u03c5, \u03bc\u03bf\u03bd\u03bf\u03ba\u03bf\u03c4\u03c5\u03bb\u03ae\u03b4\u03bf\u03bd\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u039a\u03c1\u03b9\u03b8\u03ae \u03b7 \u03ba\u03bf\u03b9\u03bd\u03ae (Hordeum vulgare) \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c4\u03c9\u03bd \u03a0\u03bf\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd (Poaceae) \u03ae \u0391\u03b3\u03c1\u03c9\u03c3\u03c4\u03c9\u03b4\u03ce\u03bd (Gramineae). \u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b1\u03bb\u03b9\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03ba\u03bb\u03b9\u03bc\u03ac\u03c4\u03c9\u03bd. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c8\u03c9\u03bc\u03b9\u03bf\u03cd, \u03bc\u03c0\u03cd\u03c1\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b6\u03c9\u03bf\u03c4\u03c1\u03bf\u03c6\u03ce\u03bd. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 2006, \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 250.000 \u03c4\u03cc\u03bd\u03bf\u03b9 \u03c3\u03b5 1.017 \u03c7\u03b9\u03bb. \u03c3\u03c4\u03c1\u03ad\u03bc\u03bc\u03b1\u03c4\u03b1. (wikipedia<\/a>)<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u039a\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9 \u03b1\u03bd\u03ac 100\u03b3\u03c1.<\/b><\/p><\/td><\/tr>

\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 (\u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2)<\/span><\/p><\/td>

354 kcal<\/span><\/p><\/td><\/tr>

\u039b\u03af\u03c0\u03bf\u03c2<\/span><\/p><\/td>

2,3 \u03b3\u03c1.<\/span><\/p><\/td><\/tr>

\u039a\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf \u039b\u03af\u03c0\u03bf\u03c2<\/span><\/i><\/p><\/td>

0,5 \u03b3\u03c1.<\/span><\/i><\/p><\/td><\/tr>

\u03a0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03bf<\/span><\/i><\/p><\/td>

1,1 \u03b3\u03c1<\/span><\/i><\/p><\/td><\/tr>

\u039c\u03bf\u03bd\u03bf\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03bf<\/span><\/i><\/p><\/td>

0,3 \u03b3\u03c1.<\/span><\/i><\/p><\/td><\/tr>

\u039d\u03ac\u03c4\u03c1\u03b9\u03bf<\/span><\/p><\/td>

12 mg<\/span><\/p><\/td><\/tr>

\u039a\u03ac\u03bb\u03b9\u03bf<\/span><\/p><\/td>

452 mg<\/span><\/p><\/td><\/tr>

\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2<\/span><\/p><\/td>

73 g<\/span><\/p><\/td><\/tr>

\u03a6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u038a\u03bd\u03b5\u03c2<\/span><\/p><\/td>

17 g<\/span><\/p><\/td><\/tr>

\u0396\u03ac\u03c7\u03b1\u03c1\u03b7<\/span><\/p><\/td>

0,8 g<\/span><\/p><\/td><\/tr>

\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7<\/span><\/p><\/td>

12 g<\/span><\/p><\/td><\/tr>

\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391<\/span><\/p><\/td>

22 IU<\/span><\/p><\/td><\/tr>

\u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf<\/span><\/p><\/td>

33 mg<\/span><\/p><\/td><\/tr>

\u03a3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2<\/span><\/p><\/td>

3,6 mg<\/span><\/p><\/td><\/tr>

\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03926<\/span><\/p><\/td>

0,3 mg<\/span><\/p><\/td><\/tr>

\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf<\/span><\/p><\/td>

133 mg<\/span><\/p><\/td><\/tr><\/tbody><\/table>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u03a3\u03c4\u03b7\u03bd \u039a\u03bf\u03b9\u03bd.\u03a3.\u0395\u03c0. \u0392\u03b9\u03c3\u03b1\u03bb\u03c4\u03af\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03ba\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf\u00a0 2322022217<\/strong><\/span>\u00a0<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

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